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Beware Weight Loss Centres

Brace yourself: the diet and weight loss industry is a billion dollar industry that really does not want you to succeed at reaching your weight control goals. It provides confusing ... Read Article

Fat Loss with an Alkaline Diet

Here’s some great fat loss tips involving your diet. Achieve and maintain high alkaline levels. In an ideal world your body prefers to be in a slightly alkaline as most ... Read Article

Fat Loss Tips #1

Here’s some great fat loss tips. The body will often return to a healthy fat weight percentage once stressful emotional, nutritional and lifestyle situations are alleviated. The overall concept is ... Read Article

The Types of Fat

Did you know there are many kinds of fat? So which is the right one to lose? Find out here: White adipose tissue (WAT) is the fat that lies just ... Read Article